The metaphor of the head as heaven and the gut as hell draws from ancient spiritual and philosophical traditions, where the head—seat of intellect, vision, and higher consciousness—is associated with the celestial or divine, while the gut—center of primal instincts and digestion—is linked to the earthly or infernal realms.

This symbolism is echoed in various mystical teachings, where the head is seen as the locus of enlightenment and the gut as a place of base desires or suffering.

The longest lived and healthiest populations on earth are proportionally the ones who EAT THE MOST STARCH (legumes, whole grains, potatoes, yams, corn, carrot, bananas, breadfruit, jackfruit, durian etc)! 🍠🥔🍞🌽🥕🍌

These are the very foods that sustained a growing population and gave rise to civilizations over MILLIONS of years that we've been cultivating them. yes, MILLIONS.